Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall ... in the Gym (Strength Training for Seniors)
by Michael Smith,Nathalie Seaton
ISBN 13: 9798773536086
Format: Paperback (205 pages) Publisher: Independently published Published: 25 Nov 2021
Save for later
Pegan Diet Cookbook for Beginners: 100 Simple and Delicious Recipes with Pictures to Easily Add Healthy Meals to Your Busy Schedule (Low-Carb, ... Plan for an Quick Start) (Health & Wellness)
by Nathalie Seaton
ISBN 13: 9798747010376
Format: Paperback (264 pages) Publisher: Independently published Published: 03 May 2021
Intuitive Eating: a Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want (Nutrition for a Healthy Weight Series)
by Nathalie Seaton,Michael Smith
ISBN 13: 9781700910370
Format: Paperback (175 pages) Publisher: Independently published Published: 21 Oct 2019
The Pescatarian Cookbook for Beginners: 100 Delicious Simple Seafood Recipes for Healthier Eating Without Skimping on Flavor (50 Air Fryer and 20 Instant Pot recipes included)
by Nathalie Seaton,Body You Deserve
ISBN 13: 9798703080702
Format: Paperback (227 pages) Publisher: Independently published Published: 01 Feb 2021
DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally (Health & Wellness)
ISBN 13: 9798698973157
Format: Paperback (245 pages) Publisher: Independently published Published: 17 Oct 2020
Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age (Stay in Shape Series)
ISBN 13: 9798569686421
Format: Paperback (233 pages) Publisher: Independently published Published: 22 Nov 2020