Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and ... Diets (Nutrition for a Healthy Weight Series)
by Nathalie Seaton,Michael Smith
ISBN 13: 9798520507130
Format: Paperback (188 pages) Publisher: Independently published Published: 14 Jun 2021
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Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with ... and 80 Low Carb Recipes (Health & Fitness)
by Nathalie Seaton,Body You Deserve
ISBN 13: 9781093932850
Format: Paperback (211 pages) Publisher: Independently published Published: 15 Apr 2019
Pegan Diet Cookbook for Beginners: 100 Simple and Delicious Recipes with Pictures to Easily Add Healthy Meals to Your Busy Schedule (Low-Carb, ... Plan for an Quick Start) (Health & Wellness)
by Nathalie Seaton
ISBN 13: 9798747010376
Format: Paperback (264 pages) Publisher: Independently published Published: 03 May 2021
Intuitive Eating: a Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want (Nutrition for a Healthy Weight Series)
ISBN 13: 9781700910370
Format: Paperback (175 pages) Publisher: Independently published Published: 21 Oct 2019
The Pescatarian Cookbook for Beginners: 100 Delicious Simple Seafood Recipes for Healthier Eating Without Skimping on Flavor (50 Air Fryer and 20 Instant Pot recipes included)
ISBN 13: 9798703080702
Format: Paperback (227 pages) Publisher: Independently published Published: 01 Feb 2021
DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally (Health & Wellness)
ISBN 13: 9798698973157
Format: Paperback (245 pages) Publisher: Independently published Published: 17 Oct 2020
Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age (Stay in Shape Series)
by Michael Smith,Nathalie Seaton
ISBN 13: 9798569686421
Format: Paperback (233 pages) Publisher: Independently published Published: 22 Nov 2020
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall ... in the Gym (Strength Training for Seniors)
ISBN 13: 9798773536086
Format: Paperback (205 pages) Publisher: Independently published Published: 25 Nov 2021